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Allison
- Rate 1,028 GHS
- Response 1h
1,028 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Expert level training for your unique goals: Pre/postnatal Pain therapy Corrective movement Injury prevention and rehabilitation Seniors Health challenges
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Allison
I am an experienced, knowledgeable and patient practitioner, deeply invested in helping clients to achieve their goals.
I have over 15 years of experience working with pre and postnatal clients as well as those with challenges ranging from amputees, to those with Parkinson’s, nerve damage, heart failure, home-bound obesity, autism spectrum, seniors and the elderly.
Movement is healing and there is always a place for it in any journey.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
A former professional Dancer with a BFA in classical ballet and modern dance, I am currently working as a private personal trainer, yoga teacher and group fitness instructor in New York City.
Though I have spent many years training private clients around the city including Grammy Award winning artist, Lorde and as the corporate trainer for the offices of venmo, pinterist, Spotify, Uber, fresh direct and Calvin Klein, I currently seeing clients one-on-one online.
I specialize In clientele with challenging or complex physical situations such as pain, pre and post natal, injury, stroke, seniors, obesity, cardiac concerns, etc.
Training/credentials:
NCSF certified personal trainer
Certified yoga instructor (Laughing Lotus)
Pre and Postnatal specialist
Former Group fitness instructor for Equinox (3 years)
Former personal trainer for Equinox (5 years)
Specialties:
Bootcamp, circuit training, weight lifting, sculpting, Pilates, barre method, fitness for seniors, yoga and dance based training
Special Populations:
Injury rehabilitation
Pre post natal,
pain therapy,
postural assessment
correction of imbalances
sports specific training
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Rates
Rate
- 1,028 GHS
Pack prices
- 5h: 5 GHS
- 10h: 10 GHS
online
- GHS1,028/h
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