Experienced Yoga teacher offering 1-2-1 and small group yoga online or in your own home.

Through speaking on a monthly basis, Alis has helped me progress in my career and personal life through constructive feedback, advice and listening. Each session has been rewarding and encouraging, learning techniques and skills to build confidence and awareness for daily life.

I would highly recommend booking an introductory session with Alis.

‘Over the past two years I have grown both professionally and personally through attending 1:1 Coaching Sessions with Alis. These meetings are results focussed and have sharpened my leadership skills, as well as built my confidence working in a large organisation, all the while being guided by Alis thoughtful questions, expertise, and nurturing conversation.

It has been a wonderful journey into self-discovery, emotional awareness and future thinking, each session equipping me with a wealth of helpful tools. If you are curious, I highly recommend booking an introductory meeting with Alis.’

Alis is one of the finest yoga teachers I have come across. Her classes are incredibly detailed and you get a real sense that her teaching is of the highest level. She was very sensitive to my abilities and was able to structure the class to fit my standard. I felt like I had a workout but I also felt like there was a lot of attention on the deeper aspects of yoga and what it has to offer me on and off the matt. I would recommend classes with Alis over anything on Youtube because what she offers is really special.

I would highly recommend Alis as a Yoga teacher. Both in groups and one to one sessions she has made me feel so comfortable and at ease in her sessions. No matter how I arrive at her sessions I always leave feeling a lot more at peace, calm and my body invigorated for the rest of the day. She is very knowledgable about how the body works, how to get the most out of each individual and Yogic philosophy. Her sessions are magical, inspiring and leave me motivated.