1^st lesson free

Paola

Rate 1,415 GHS
Response 1h

1,415 GHS/hr

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Experienced yoga teacher and founder offering personalized in-home mobility and yoga sessions for stress and better movement

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Paola

I’m Paola, a 500-hour certified yoga teacher and founder of Bliss Yoga Collective. I’ve been practicing for over 14 years and specialize in private, in-home sessions focused on mobility and feeling better in your body. My approach is compassionate, personalized, and realistic—I meet you where you are and help you build a routine that actually works for your life.

About the lesson

I don’t teach typical yoga classes.
I specialize in helping people move better.

My best clients are not looking for a workout—they’re looking to feel less stiff, less tight, and more in control of their body.

With over 14 years of practice and a 500-hour certification, I focus on mobility, strength, and nervous system regulation through private, in-home sessions tailored specifically to you.

⸻

What I actually help with
• Stiff hips, tight hamstrings, back or neck tension
• Limited mobility from sitting, travel, or stress
• Feeling “out of sync” with your body
• Wanting strength + flexibility without injury

⸻

My approach

This is not fast-paced or performative yoga.

Sessions are:
• Structured but adaptable to your energy that day
• Focused on mobility + controlled strength
• Built around how your body actually moves
• Designed to create long-term change (not quick soreness)

⸻

Who I work best with
• Professionals who sit a lot or feel tight
• Clients who have tried workouts but still feel stiff
• Beginners who want to start correctly
• People who want a sustainable, intelligent practice

⸻

What you’ll notice
• More range of motion and less daily tension
• Stronger, more stable movement
• Better posture and body awareness
• A routine that actually fits your life

⸻

Details

Houston area (in-home or virtual)
Beginner to advanced
English / Spanish

⸻

Optional

Breathwork or restorative elements can be added when needed.

Rates

Rate

1,415 GHS

Pack prices

5h: 7,077 GHS
10h: 14,154 GHS

Travel

+ 25 GHS

free lessons

The first free lesson with Paola will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

GHS1,062/h

Experienced yoga teacher and founder offering personalized in-home mobility and yoga sessions for stress and better movement

Lesson location

About Paola

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

Similar Yoga teachers in The Woodlands

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Kundalini yoga teacher certified by yoga alliance and hatha. certified in health and alternative therapies

Pgd yog | internationally certified 500 hrs yoga educator | yoga is life – choose life, choose yourself

Experienced yoga teacher and founder offering personalized in-home mobility and yoga sessions for stress and better movement

Lesson location

About Paola

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

Similar Yoga teachers in The Woodlands

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

Yoga teacher with training in india! private online classes specially designed for ladies! i also offer prenatal yoga!

E-ryt 200, ryt 500, yacep rishikesh, india certified hatha yoga teacher and registered with yoga alliance, canada. 15 years of experience in teaching pranayama, hatha yoga and meditation , prenatal yo

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

Online yoga - achieve mental and physical balance in the comfort of your home!

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

Vinyasa flow yoga private lessons via zoom. senior registered yoga alliance teacher (e-ryt 500/ yacep). english classes available, and all levels welcome.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Personalized hatha yoga with certified ryt-200 instructor. nourish your body, calm your mind, and nurture your emotional well-being

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Kundalini yoga teacher certified by yoga alliance and hatha. certified in health and alternative therapies

Pgd yog | internationally certified 500 hrs yoga educator | yoga is life – choose life, choose yourself

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad