1st lesson free
The profile of Nikita and their contact details have been verified by our experts
Nikita
- Rate 15 US$
- Response 1h
-
Students2
Number of students Nikita has accompanied since arriving at Superprof
Number of students Nikita has accompanied since arriving at Superprof
15 US$/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Parent-baby yoga
Experienced Yoga Instructor Offers Personalized Online Classes for Strength, Flexibility, and Mindful Living
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Nikita
Hello, I’m Nikita — a dedicated and certified yoga trainer with a deep passion for helping others transform their lives through mindful movement and breathwork. With several years of experience teaching diverse age groups and health conditions, I bring a calm, structured, and compassionate approach to every class. My training is rooted in traditional Hatha and Vinyasa yoga, enriched by continuous learning in anatomy, holistic wellness, and women’s health. I take pride in creating a welcoming, non-judgmental space where students feel safe, seen, and supported—no matter their level or background. Professionalism, punctuality, and personal attention are values I hold strongly. Whether you’re a beginner stepping onto the mat for the first time or someone seeking deeper awareness, I’m here to guide you with clarity, patience, and purpose. I believe yoga is for everyone—and with the right guidance, it can become a powerful tool for physical vitality, mental clarity, and emotional balance. Let’s begin this journey together.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a certified yoga instructor, I blend traditional yogic wisdom with a modern, accessible approach to help students build strength, improve flexibility, and find inner calm. My sessions are designed to suit all levels—from complete beginners to intermediate practitioners—with special attention to alignment, breath awareness, and body-mind connection.
Each lesson typically begins with grounding breathwork (pranayama), followed by a gentle warm-up, a series of thoughtfully-sequenced asanas (postures), and ends with deep relaxation or meditation. I often incorporate themes such as hormonal balance, emotional release, and seasonal wellness to make each session meaningful and holistic.
What sets me apart as a tutor is my ability to adapt each class to the student’s unique body type, energy level, and personal goals. I specialize in working with women, especially those navigating PCOS, hormonal imbalances, stress, or seeking prenatal/postnatal support. My approach is nurturing, empowering, and rooted in long-term wellbeing—not just short-term fitness.
Whether you're looking to deepen your practice, ease anxiety, improve posture, or simply reconnect with yourself, my sessions offer a safe and supportive space to grow at your own pace.
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Rates
Rate
- 15 US$
Pack prices
- 5h: 75 US$
- 10h: 150 US$
online
- US$15/h
free lessons
The first free lesson with Nikita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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