1st lesson free
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Jonas
- Rate 585 GHS
- Response 1h
585 GHS/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Medfield, Jonas offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jonas
I am a Super Bowl Champion, Former 5- Year NFL running back, University of Notre Dame Alum, Certified Health Coach, and Personal Trainer. I have diverse expertise in many different areas such as Yoga and Meditation, Functional Activation Techniques, and the Post-Injury Rehabilitation process.
I love to see GROWTH! It's about growing, getting better, and developing your skills as a player, but most importantly as a person. I have a passion for getting results while uniting and inspiring people to be their very best.
As a trainer owning a gym.
NFL SUPER BOWL CHAMPION, 5 YEAR NFL VETERAN, NOTRE DAME ALUM, CERTIFIED HEALTH COACH, AND PERSONAL TRAINER for 3 YEARS.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
An initial assessment on the first visit, then we set clear and tangible expectations on how I can improve you, and lastly, we execute the plan and get the process started.
Of all ages, size and skill levels
Hire someone who will be patient yet still express clear and tangible goals. Hold each other accountable.
Super Bowl
A few things worth thinking about before reaching out
Think about your level of commitment that will be required for you to have success in what you're training for.
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Rates
Rate
- 585 GHS
Pack prices
- 5h: 2925 GHS
- 10h: 5850 GHS
free lessons
The first free lesson with Jonas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS585/h
Details
1 Hour of training = $150 unless otherwise discussed.
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