1st lesson free
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Stacey
- Rate 586 GHS
- Response 1h
586 GHS/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Jersey City, Stacey offers private lessons tailored to your needs.
- Yoga
Lesson location
About Stacey
Recent RYT 200 grad with a focus on low impact yoga movement to strengthen muscles.
Recent surgery left me with a weak core and I found my way back to yoga to strengthen this. Plus, injuries of the past have a tendency to creep up when one is not focused in their movement. Therefore my practice is posture focused with strengthening activities.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Stacey are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Jersey City. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
This class provided a gentle, yet challenging flow!
Stacey has a calming voice and takes her time to give clear and precise instructions. Her music is fun and her overall energy is comforting!
What I love about Stacey is that she gives clear instruction, makes/cues informed adjustments, and brings a calming presence to her class. She really cares about being safe and listening to your body, and you feel great at the end of class!
Stacey is assist with hands on adjustments in a unique way, she is great with those that may experience limited movement or joint problems.
I would recommend anyone to take her class looking for a low impact class.Stacey is a thoughtful instructor who is knowledgeable which is excellent if you need some insight into making your practice safe while progressing.
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Rates
Rate
- 586 GHS
Pack prices
- 5h: 2930 GHS
- 10h: 5860 GHS
free lessons
The first free lesson with Stacey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS586/h
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