1st lesson free
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Ana
- Rate 581 GHS
- Response 1h
-
Students5
Number of students Ana has accompanied since arriving at Superprof
Number of students Ana has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Self defence
- Jiu-Jitsu
Experienced tutor in Self defense in Chicago, Ana offers private lessons tailored to your needs.
- Self defence
- Jiu-Jitsu
Lesson location
Recommended
Ana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ana
Brazilian Jiu-Jitsu Blue Belt:If you've ever wanted to meet a real life Wonder Woman here is your chance. Sometimes big surprises come in small packages and that is exactly the case with Coach Ana. She has a tenacity fit for someone 10x her size, but she uses it to not only be a fierce competitor, but a caring coach and teammate.
For the ladies, Ana will focus on how to adjust grips and body positioning especially if you are small and how to overcome bigger men who look to only use their brute strength.
1) allows ladies to sharpen their skills and practice moves without worrying about male physiology 2) creates a welcoming environment for other ladies
I was in a situation involving someone bigger and was not able to defend myself and made sure I was never put in that situation again.
I've been doing Jiujitsu for over 4 1/2 years now, competed in the sport as well
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I always make sure to go based off the experience of the new student. I will break down the process of what I will be teaching them, helping build up their knowledge and skill.
Age ranges from 6-50 year old women
Make sure they have worked teaching others prior to helping you.
I recently did a self defense seminar at Title Boxing in Evanston for women.
A few things worth thinking about before reaching out
Their end goal and why they want to learn the specific skill they are looking at. That way they understand what to teach
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
She was great. Ana went above and beyond. I took her bjj class for women and I’m happy to say I found a fun way to get in shape. 10lbs down and counting!
I thrive in a structured and patient learning environment, and Ana provides just that. She is well versed in Brazilian Jiu Jitsu techniques and is able to apply her knowledge in a qualified manner. I highly recommend taking lessons with her.
Ana was an amazing instructor. She catered to a middle school age group, which is younger than her usual class. She fully explained how to leave any uncomfortable/dangerous situation and being aware of all your surroundings. She then explained the use of self defense as an ultimate resort to disengage an offender and getting away as quickly and safely as possible. Our little ladies had fun fitness during the lesson and felt empowered after the class. The class continues to ask for a follow up because of how amazing her lesson was. Thank you and keep on education young women on becoming survivors and victors.
Bella needed another activity since school ended and l decided she could use some self defense skills before she entered middle school. Ana has been the ideal instructor. Bella is quite timid and isn’t very athletic but she was hooked by the second lesson and it feels amazing to see her excited about something that’s good for her. Ana is patient, and very knowledgeable. I would highly recommend her.
Ana took the time to explain each move to our guests and made us feel comfortable in understanding the combos. We felt empowered after!
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Ana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
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