1st lesson free
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Christopher
- Rate 581 GHS
- Response 1h
-
Students9
Number of students Christopher has accompanied since arriving at Superprof
Number of students Christopher has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Boxing
- Self defence
Experienced tutor in Self defense in Apple Valley, Christopher offers private lessons tailored to your needs.
- Boxing
- Self defence
Lesson location
- Online
About Christopher
Everything that I do I put 100% of my effort into it and will not let you down anywhere along the way. I like to get my clients out of their head and into a mindset of "I can do this".
What I enjoy the most about the work that I do is seeing the accomplishments people make when they take back their health and push their bodys past what they ever could imagine.
I started out with just looking at my surroundings and noticing the decline in health and fitness from everyone around. I want to use this as a way to not only help people achieve their goals but also educate them on why it's important.
Certified Personal Trainer through ISTA. I've shadowed and have been mentored by personal trainers. I have a background in Martial Arts, Boxing and Jiu Jitsu and have spent a lot of time training for OCRs for the last couple of years.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
A questionnaire about your personal life, medical history, and goals to get a more personalized workout specifically made just for you to enjoy!
I've worked with a wide variety of male and female customers that are either looking to lose weight, get fit, and to change their lifestyles.
Go with someone that meets your needs that makes it really personal because it's a really bad trap to get into if there's no connection between the trainer and client.
A few things worth thinking about before reaching out
Know your goals and what you're looking for. Get to know each other and see if you work well.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Christopher will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
Pricing is firm and it will be per 45 minute session. Included will be a nutrition plan and body composition measurements. Packages are available for purchase.
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