1st lesson free
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Tracy
- Rate 581 GHS
- Response 1h
581 GHS/hr
Contact
1st lesson free
- Pilates
Experienced tutor in Pilates in Henderson, Tracy offers private lessons tailored to your needs.
- Pilates
Lesson location
Recommended
Tracy is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Tracy
Tracy offers a wide variety of Pilates training. As a Pilates expert , she specializes in assisting clients with back issues, pre/post pregnancy and/ or their recovery from injuries. Additionally, she works with those simply seeking to enhance their bodies.
Certification:
Pilates Sports Center Teacher Training Program 2009
PSC's Pilates for Men Workshop
PSC's Pregnancy Workshop
PSC's Common Problems and protocol workshop
Courtney Miller's cardio springboard workshop and many more..
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Whatever your fitness goal, challenge or condition, Tracy will create a personalized program to achieve your intentions.
Private and semi-private sessions available with use of the reformer and other equipment.
During her 10 years of instruction, Tracy has worked with people 18 to 90 years of age and helped them in achieving more than they thought was possible.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I have spent 10 fabulous years with Tracy taking Pilates. Her training, skills, expertise, and just being a wonderful teacher has led to the term I like to use: 'Body by Tracy.' She can work wonders!
Tracy is very easy to work with and skilled to achieve terrific results. My core is now strong thus protecting the back issues that can ruin your day. I feel confident.The reformer technology if properly used apparently does wonders. You can feel and see the benefits. The only thing it doesn't do is grow hair, provide testosterone therapy and make coffee. At my age(74) even hearing the phrase "6 pack" is weird but anything is possible. It has improved the quality of my life. What a discovery! Wish I had found this sooner. Tracy pushes you just enough to get the benefits and results that are worth the price of admission!
She is very attuned to individual needs and offers modifications throughout class. She is also warm and friendly, yet very professional.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Tracy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
See Website for pricing.
(concealed information)
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