1st lesson free
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Brook
- Rate 579 GHS
- Response 1h
-
Students8
Number of students Brook has accompanied since arriving at Superprof
Number of students Brook has accompanied since arriving at Superprof
579 GHS/hr
Contact
1st lesson free
- Pilates
Experienced tutor in Pilates in Costa Mesa, Brook offers private lessons tailored to your needs.
- Pilates
Lesson location
About Brook
I have been teaching Pilates for over 10 years and am comprehensively certified through Body Arts and Science International (BASI). My clients have ranged from collegiate level athletes preparing for Olympic trials, to those suffering from severe injuries and pathologies. I approach my clients as unique individuals with programs tailored specifically to them. I offer in-studio equipment lessons, in-home lessons, and virtual lessons.
I am passionate about using the Pilates principles to create, fun, engaging, and unexpected movement patterns. Doing so results in increased muscle tone and range of motion, as well as enhanced overall wellness.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Pilates lessons offered by Brook are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Costa Mesa. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
It was always a challenge. Brook's wealth of knowledge and experience meant that she always had something new and a way to push me. I never got bored or plateaued
What didn’t I like! She has a great attitude, her experience is VAST, she’s patient and attentive, and her workouts are kick ass! I have NEVER stuck to working out but I’ve been exercising with Brook for over a year and lost 35lbs to boot! Pilates with her is addicting. I’m 54 and with her help I’m in the best shape of my life.
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Rates
Rate
- 579 GHS
Pack prices
- 5h: 2895 GHS
- 10h: 5790 GHS
free lessons
The first free lesson with Brook will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS579/h
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