1st lesson free
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Maria
- Rate 581 GHS
- Response 1h
-
Students3
Number of students Maria has accompanied since arriving at Superprof
Number of students Maria has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Westmont, Maria offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Maria
I am a certified Pilates and Personal Trainer as well as a Level 5 MELT Method Instructor. I tailor my students sessions to fit their needs. My passion is to help you not only live a healthy and happy life but to live a life free of pain and full of wellness. I want to help you learn how to accomplish your goals, move with ease and live life to its fullest. Learn more about me at boundlessbalance.com.
I love when a client leaves my studio and they say they feel so much better than when they walked in. I also LOVE when my clients do their homework and tell me how much better it makes them feel. Exercise and Self-Care are a must for living your fullest and happiest life. I want to help you learn how to care for yourself.
Level 2 STOTT Pilates Instructor
Level 5 MELT Method and Neuro Strength Instructor
National Strength and Conditioning Association Certified
Pilates for Neurological Conditions
Immaculate Disscetion
Neurokinetic Therapy
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
When a new student starts working with me I like to have a conversation on the phone before we meet so I have an idea of what the student is looking to accomplish. I also like to know their health history including any past and current injuries, illnesses or conditions.
My students range in age from 30's to 90's. I work with athletes trying to get out of pain, moms who want to get into and stay in shape and healthy to those suffering from chronic conditions and chronic pain. I am passionate about teaching the MELT Method and MELT Performance and offer workshops, classes and series events that are listed on my website. I also love to do corporate events to help employees learn how to stay pain free.
Look for a teacher who really listens to your needs and goals. I love my students. We have built wonderful friendships and I really want what is best for them. Find someone you click with and trust.
I have a group of yogis that I teach MELT to once a month. We dive a little deeper into MELT wvery month and I see the progress they are making in getting and keeping themselves out of chronic pain.
A few things worth thinking about before reaching out
Aside from asking about a teachers' certifications, its good to know if a teacher has experience in dealing with what your needs are. If you've had a knee replacement and your teacher has worked with students with joint replacements in the past, the teacher has learned so much from those past students that you will benefit from that experience.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
You cannot find a better trainer than Maria. She is knowledgeable, conscientious and passionate about what she does. She truly cares about the health and well-being of all her clients. I do both Pilates and MELT with her and I am convinced that this has kept me injury free.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Maria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
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