1st lesson free
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Gilda
- Rate 579 GHS
- Response 1h
-
Students10
Number of students Gilda has accompanied since arriving at Superprof
Number of students Gilda has accompanied since arriving at Superprof
579 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Pilates
Experienced tutor in Personal trainer in Valrico, Gilda offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Pilates
Lesson location
About Gilda
I have over 5 years of experience. The co-trainer/owner has over 6. We are both good at our professions, we enjoy it, and it never gets old.
Personal Training
Sports Nutrition
Massage Therapy (student)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Complimentary one-on-one consultation to assess fitness level and determine program for individual.
I work with all clients going through all stages of life. Whether it’s to overcome an injury, build muscle, gain flexibility, lose weight, or even work on balance and stability, I have helped them all. Athletes, fitness enthusiasts, beginners, to those who just need to get back in the gym after a break. You name it.
A very dear client lost 3% body fat in 2 months!! Another fun client went down 11 pounds on her first month. We are very proud of all of our clients because they work hard.
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Rates
Rate
- 579 GHS
Pack prices
- 5h: 2895 GHS
- 10h: 5790 GHS
free lessons
The first free lesson with Gilda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS579/h
Details
Averages out to $38 for 30 minute sessions. Custom packages are also available.
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