Experienced tutor in Personal trainer in Troy, Gotham offers private lessons tailored to your needs.

Mike is the most caring, knowledgeable and dedicated of Personal Trainers…

I have been with Mike for 10years. Great and thoughtful trainer!!

Mike cares about your overall health and well being. He finds the right workout for your and helps you build toward a stronger, healthier body. I have been training with Mike for over 15 years. I could not have gone on hiking trips to the national parks without training from Mike. He is the best!

Mike is a terrific trainer! He was highly recommended by my physical therapist. I came to work with him recently after spending the past year recovering from a difficult total shoulder replacement and subsequent stress fracture in the affected shoulder. I spent 9 weeks in a sling, resulting in significant loss of muscle strength. In the 8 weeks we have worked together, he has improved the condition and strength of my shoulder as well as helping increase my overall strength and endurance. Since I have worked with him, I have gone from not being able to lift my arm over my head to being able to press a 3 lb weight. This may sound wimpy, but to go from not being able to move your arm to being able to press even a small weight is very exciting. I haven't made it easy on him. He has developed a program that works for me despite me being a 70 yr old woman, that not only had the shoulder replaced, but has also had both hips replaced, one knee replaced, and back fusion surgery all within the past 9 years. Mike is the most knowledgeable trainer I have ever met, clearly unafraid to take on a challenge.

Mike and his family are great people.
I would recommend Mike to anyone. Mike is not only personable but really knows what he is doing when it comes to strength training. I trust him 100%. I look forward to our work out's. Onward And Upward.

My experience with Mike has been outstanding. He is a very knowledgeable trainer and a terrific person whose humor, personality and encouragement are key elements in keeping training routines enjoyable.