1st lesson free
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Andre
- Rate 579 GHS
- Response 1h
-
Students50
Number of students Andre has accompanied since arriving at Superprof
Number of students Andre has accompanied since arriving at Superprof
579 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Staten Island, Andre offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Andre
Nearly 20 years experience working with all types of clients.Athletes,seniors,children,etc.In my 2 decades working as a trainer,the most important lesson I’ve learned is that EVERYONE is so different and requires very SPECIFIC care.No cookie cutter workouts.I assess and evaluate EVERY client’s agility,flexibility,strength and cardio fitness levels and I build a very specific plan for their specific goals.We will build together SAFELY and EFFECTIVELY.
My journey began at a Bally’s Total Fitness in 2000.Went in for a trial pass for a membership.Another member asked me for some advice while I was on a machine and I proceeded to help him.A manager saw me in action and offered me a job.24 years,Several gyms later,I still love what I do.
NASM certified and over 20 years of experience helping people change their lives.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I use a customized, compound 3 Tier program that I have developed over the course of the last 20 years.Focuses in behavioral modification,Life specific workout plans and tailored nutritional coaching.
I’ve trained a couple thousand people.In Person,Group Fitness and Online.In my experience,there’s two kinds of students.Those who are open to change and those that are resistant.I have and will always work with them both.
Be ready to listen.Be ready to learn.Pushing back creates drag.Ask lots of questions.Understand that avoiding discomfort will work against you reaching your goals.
Almost 6 years ago,I met and started working with my oldest client,Helen.Had never,ever worked out.86 years old.Was afraid of gyms.Found them intimidating.Didnt even know what to workout IN.Showed up for her first session in a SUIT. After a lot of great work and patience,she takes pride in whipping out her weightlifting gloves at the gym and telling her peers how much she bench presses.I remember,the day she was in such awe after carrying her 5 lbs water cooler bottles into her house by herself.I LIVE for that.
A few things worth thinking about before reaching out
Ask yourself…
What would I like to see when I get to my goal?
Why?
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Rates
Rate
- 579 GHS
Pack prices
- 5h: 2895 GHS
- 10h: 5790 GHS
free lessons
The first free lesson with Andre will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS579/h
Details
I don’t have a standard pricing system as I do offer a few different services .After discussing details and goals and finding a plan that fits I’ll gladly discuss pricing.
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