1st lesson free
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Jeff
- Rate 583 GHS
- Response 1h
-
Students9
Number of students Jeff has accompanied since arriving at Superprof
Number of students Jeff has accompanied since arriving at Superprof
583 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Saratoga Springs, Jeff offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Jeff
Focused on player development and the love of the game. 12 and under we focus on correcting common mistakes made by little league players that have now become bad habits. 13 and older we focus on how to unlock the next level and really perfect the approach/mechanics of the game.
We provide personal training for all ages, young, adults, seniors. Focused on weight lifting, cardio, strength and conditioning, general dieting/nutrition, you name it! We like working on movements and making sure those movements are efficient. Providing you with the tools for weight loss/gain, muscle mass, or just overall a healthier life style!
I am a certified personal trainer.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
First an evaluation, we suggest a plan with certain drills to work on at home. We also suggest private sessions weekly.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Jeff started working with my son about 2 years ago strictly on baseball training. Within just a few sessions my son was significantly more efficient with movements and his knowledge of the game increased significantly. Within the last few months Jeff has started an after school lifting program that has motivated my son to get stronger, faster and healthier overall. I would highly recommend Jeff as a baseball coach and personal trainer.
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Rates
Rate
- 583 GHS
Pack prices
- 5h: 2915 GHS
- 10h: 5830 GHS
free lessons
The first free lesson with Jeff will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS583/h
Details
1 hour - $70
30 mins -$40
We have group lessons/rates as well but those vary by how many students are attending.
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