1st lesson free
Jennifer
- Rate 580 GHS
- Response 1h
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Sarasota, Jennifer offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jennifer
Hi there, I am Jen! I am a 39-year-old mom of two with over 20 years of experience in the fitness industry. As a functional fitness specialist I provide Science based training techniques that are necessary to safely and effectively perform better. We will assess fundamental movement identifying limitations and asymmetries To create a conditioning plan that targets your behaviors, health and performance. This increases your capability to build muscle lose fat and attain personal goals.
Certifications:
•Cycle – ace 2000
•Group fitness – ace 2000
•Massage therapist (lmt) Sarasota school of massage therapy 2001
•Stretching coach – ace 2002
•Certified personal trainer – nasm 2003
•Health and wellness coach – ace 2005
•Behavioral change specialist – ace 2007
•Advanced senior fitness – Ace – 2009
•Sports and fitness nutrition – ace 2011
•Adaptive special needs training -ace 2012
•Correctional exercise specialist –Nasm 2014
•Postpartum correctional exercise specialist – Nasm 2015
•Master trainer – Nasm 2018
•Functional aging specialist – ace 2019
•Myofascial cupping practitioner- PESI 2022
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Jennifer are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Sarasota. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I love that she comes to my home with everything I need! every workout is different and fun!
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Jennifer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
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