1st lesson free
Trista
- Rate 579 GHS
- Response 1h
579 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Santa Rosa, Trista offers private lessons tailored to your needs.
- Personal training
Lesson location
About Trista
Welcome! I am a personal trainer specializing in sports and conditioning and youth athletes. I safely and effectively strength train youth athletes to reach their potential in their sport by incorporating weights when appropriate, agility and speed training, working on form and explosiveness. I also work with adults to reach strength and weight loss goals. I provide a client focused session, listening to goals and curating a program tailored to specific goals in an encouraging environment.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Trista are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Santa Rosa. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- 579 GHS
Pack prices
- 5h: 2895 GHS
- 10h: 5790 GHS
free lessons
The first free lesson with Trista will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS579/h
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