1st lesson free
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Jennifer
- Rate 581 GHS
- Response 1h
-
Students18
Number of students Jennifer has accompanied since arriving at Superprof
Number of students Jennifer has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
Experienced tutor in Personal trainer in Santa Rosa, Jennifer offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Jennifer
I have been in the fitness industry for over 20 years years as a nationally certified group fitness instructor and personal trainer presenting multiple formats and training clients internationally. I am currently the Fitness Director at Coaches' Corner in Sebastopol and am certified through the American Counsel on Exercise, the National Academy of Sports Medicine as well as Pilates, Zumba and Les Mills. From being a member of a competitive dance team in Asia to a presenter for PiYo and a W.I.T.S National Personal Trainer Educator at Sonoma State University, I bring my clients an extensive background in TRX, dance, Pilates Reformer, Pilates Mat, kickboxing, nutrition, anatomy, physiology and physical therapy.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
We first start with a wellness consultation over the phone to make sure we align with the new client. If everything works out we start with an introductory package of three sessions. During the first session we fill out intake forms and talk about goals, restrictions and put together a fitness plan. This session includes physical assessments and a light workout.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Jennifer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
Package Pricing at my studio in Santa Rosa:
Introductory Package: 3 sessions for $189
Single Session: $150
During our introductory package we determine the appropriate membership for you based on your goals, number of sessions per week, etc.
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