1st lesson free
LeLand's email address and phone number have been validated.
LeLand
- Rate 586 GHS
- Response 1h
-
Students32
Number of students LeLand has accompanied since arriving at Superprof
Number of students LeLand has accompanied since arriving at Superprof
586 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Princeton, LeLand offers private lessons tailored to your needs.
- Personal training
Lesson location
Recommended
LeLand is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About LeLand
I am passionate about helping clients accomplish personal goals and giving them a newfound outlook on life. My clients learn through a process of assessments and types of movement that fitness isn't all about the appearance. It makes for a great personal experience.
I enjoy clients who have excitement about their goals and are willing to learn how to effectively accomplish the. Coaching is like breathing to me. It's important that I come fully prepared to asssit the people I work with.
A.S. exercise science
B.S. sports management
8 certifications
Master Trainer
Certified personal trainer
Exercise therapy
Senior fitness
Youth fitness
Fitness nutrition
Strength and conditioning
Elite Trainer
NCSF- Personal trainer
Alpha Trainer (Olympic lifts)
Metabolic conditioning
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Phone consultation for 30 minutes to ensure we're a good fit. Then mapping out their program.
In my 15 years of work I've worked with youth, high school kids, rehab clients, sports performance and businessmen and women.
All have unique backgrounds and a desire to be their best.
Make sure your personalities are compatible for the accountability you desire, but also for how you best receive information.
A few things worth thinking about before reaching out
How will this work if I travel?
What about injuries and training?
What can I expect in 90days?
What amount of communication/support do you provide?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
LeLand is not only extremely knowledgeable but is very relatable and easy to talk to. He understands how overwhelming a weight loss journey can be while trying to balance a personal and professional life. He is supportive in every aspect of training and nutrition. Making sure you have proper form during workouts to prevent injury, you stretch before or after workout to prevent soreness, and encourages other practices such as massage and yoga to help improve mobility and prevent injury. When/If you fall off the wagon he makes sure to talk through it to find the underlying issue and get you back on track. He is a very straight forward coach. He will be very upfront with you in regards to how he operates and what he expects from you. I know that I will see results when I follow his plan. He is a great all around coach and I would recommend him to anyone, no matter their ability.
The level of experience...the fact that you are worked with according to your level of ability...the kindness and concern shown to help you help yourself.
Everything.....determination and dedication to help. The drive and willingness
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Rates
Rate
- 586 GHS
Pack prices
- 5h: 2930 GHS
- 10h: 5860 GHS
free lessons
The first free lesson with LeLand will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS586/h
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