1st lesson free
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Mindy
- Rate 582 GHS
- Response 1h
-
Students2
Number of students Mindy has accompanied since arriving at Superprof
Number of students Mindy has accompanied since arriving at Superprof
582 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Philadelphia, Mindy offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Mindy
Hello, I’m Coach Mindy, founder of The Running Center, which is a full-service running training company that combines the “Art of Coaching” with the Science of Training.”
“Coaching is the ART of inspiring people to maximize their potential and lead a healthy lifestyle."
"Training is the SCIENCE to help people improve their performance and prevent injuries."
My programs enable a "can-do" feeling because they are evidence-based and data-driven to yield measurable results.
FOR RUNNERS: I can coach you for running or racing, whether it’s your first 5K or you’re a marathoner looking to qualify for the Boston Marathon. Services include custom written training schedules and running form analysis with video. I created RunditioningTM, an exercise method for runners that helps to improve performance and prevent injuries.
SERVICE LOCATIONS: My in-person services are based in Center City, Philadelphia on the Schuylkill River Trail and Kelly Drive. Online coaching is also available.
SOCIAL MEDIA:
Website: (concealed information)
Facebook: TheRunningCenter
Instagram: TheRunningCenter
Twitter: RunningCenter and CoachMindy
LinkedIn: (concealed information) (check out the 100 projects and publications)
Having coached and trained 12,000 people throughout my 27-year coaching career, I am passionate about helping people live a fit and healthy lifestyle, and I am compassionate about the people who I coach and train.
FITNESS & FASHION ARE MY PASSIONS! I am a fashion designer, who, after attending running camp in Vermont, discovered the love of running that changed my life. I got certified as a personal trainer and running coach and set out to impart my knowledge, so that I could make a positive impact in peoples’ lives. Watching my runners cross the finish line of a race, gives me great joy.
Whether its training you to run your first race or third marathon, I’ll be with you from start to finish line!
I attended running camp in Vermont one summer and it changed my life. At the camp, I was a camper who was being coached. That's where I found out that I had genetic talent to run, and that I wanted to help others. I started coaching in 1992, and have coached 12,000 runners.
Certified Running Coach, USA Track & Field, Level 2, since 1998 (with Level 3 education credits)
Certifed Personal Trainer, since 1994
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
1) Free 15-minute discovery phone call.
2) Based on our discussion, student decides what running service they're interested in and if it's in-person or online.
3) Service is booked on my website.
I've worked with people who are just stepping "out the door" to do their first walk/run... to experienced and competitive marathoners looking to qualify for the Boston Marathon, win age group awards, and set a new personal record in a race.
My advice is that you look for a running coach who has coached many people who are at different levels. Also, that the coach has written training schedules for all the different levels and goals. These requirements are necessary because "one type of training does not fit all". It's best not to choose a coach because they have won races. It's important for the coach to be able to work with all levels of runners, not just award winners, like themselves.
The excitement of all races... be it a small, local 5K to a major city marathon... are all exciting to me. This is especially true when I am cheering for the runners who I've coached for the race. Seeing them in the race and crossing the finish line is a win-win for both of us!
A few things worth thinking about before reaching out
What are your running, fitness, and health goals?
Do you have any injuries?
What is your nutrition like? Do you follow any special diet?
Are you presently running? Explain your current training.
Are you training for a race?
When is the race?
What distance is the race?
Is this your first race, or what other races have you run?
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Rates
Rate
- 582 GHS
Pack prices
- 5h: 2910 GHS
- 10h: 5820 GHS
free lessons
The first free lesson with Mindy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS582/h
Details
Please see pricing here.
(concealed information)
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