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Ben
- Rate 582 GHS
- Response 1h
-
Students1
Number of students Ben has accompanied since arriving at Superprof
Number of students Ben has accompanied since arriving at Superprof
582 GHS/hr
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- Personal training
- Bodybuilding
Experienced tutor in Personal trainer in Palmer Lake, Ben offers private lessons tailored to your needs.
- Personal training
- Bodybuilding
Lesson location
About Ben
A multi-faceted holistic health startup that inspires and produces functional movement within the individual while overcoming physical and mental barriers in clients to attain results. This is achieved through three main services: Personal and Group Functional Movement Training, Sport Specific Strength and Conditioning Programs, and Massage Cupping Treatments. Altogether, these can create an optimal workout and recovery experience within the client to promote the best version of their active selves!
I have been an athlete ever since I was able to crawl and have continued finding ways to be active in daily life. I have been coaching basketball for over ten years at a variety of locations including the USAFA, D38 in CO, Ottawa U(KS), and more. The past three years have been spent with Monument Academy as the Jr. Lynx Basketball coach and, as of 2018, the CCAL Girls Head Basketball Coach. I have been personal training and motivating clients since I graduated from Gustavus Adolphus College in 2016. Using evidence based injury prevention and rehabilitative techniques, I motivate and treat clients to achieve improved movement and wellness. I have dealt with a variety of injuries and rehabilitations as an athletic trainer so client medical history is always taken into highest priority when creating regimens.
Certifications: Certified Athletic Trainer, American College of Sports Medicine Certified Personal Trainer, ACE Massage Cupping Practitioner
BA from Gustavus Adolphus College, MN
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Ben are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Palmer Lake. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- 582 GHS
Pack prices
- 5h: 2910 GHS
- 10h: 5820 GHS
online
- GHS582/h
Details
Fexible rates based on client's needs
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