1st lesson free
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Sarah
- Rate 581 GHS
- Response 1h
581 GHS/hr
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Palm Shores, Sarah offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Sarah
Sarah Corsbie is a Certified Master Pilates Instructor (Pilates Method Alliance), Certified Personal Trainer (National Council on Sports & Fitness), Licensed Massage Therapist, and owner of Integrated Pilates and Fitness®
– Private Studio located in Melbourne, Florida. She is a regional leader in the health and fitness industry and is expanding her positive influence throughout Florida and the Southeast.
Her signature Integrated Pilates and Fitness® Training’ blends traditional Pilates principals and exercises with more modern personal training concepts and techniques to create tailored exercise programs benefiting everyone from the first time exerciser to the skilled athlete. She also specializes in programs for the injured, seniors, children, and pregnant women, to safely and effectively achieve desired results.
Prior to opening her private training studio in Melbourne, Florida and Powell, Ohio, Sarah held positions as Fitness Specialist, Personal Trainer, and progam developer with World Class Health and Fitness in Wisconsin, as well as Pilates' private and group instructor with Westwood Health and Fitness, and as General Manager for Seaport Health & Fitness in New York City.
She is a graduate of The University of Iowa with a Bachelor’s Degree focused on Dance and Physical Education, with course work at Duke University.
An approved "trainer of trainers" for PMA, NCSF, and ACE--the recognized leaders in the field--Sarah is in the process of developing a teaching curriculum for her Integrated Pilates and Fitness® Training methodology to spread its benefits far and wide. She is also a certified Advanced Reiki Training (ART) Practitioner in the Usui / Holy Fire II System of Natural Healing.
Certified Master Pilates Instructor (Pilates Method Alliance), Certified Personal Trainer (National Council on Sports & Fitness), Licensed Massage Therapist, and owner of Integrated Pilates and Fitness®
– Private Studio located in Melbourne, Florida. She is a regional leader in the health and fitness industry and is expanding her positive influence throughout Florida and the Southeast.
Her signature Integrated Pilates and Fitness® Training’ blends traditional Pilates principals and exercises with more modern personal training concepts and techniques to create tailored exercise programs benefiting everyone from the first time exerciser to the skilled athlete. She also specializes in programs for the injured, seniors, children, and pregnant women, to safely and effectively achieve desired results.
Prior to opening her private training studio in Melbourne, Florida and Powell, Ohio, Sarah held positions as Fitness Specialist, Personal Trainer, and progam developer with World Class Health and Fitness in Wisconsin, as well as Pilates' private and group instructor with Westwood Health and Fitness, and as General Manager for Seaport Health & Fitness in New York City.
She is a graduate of The University of Iowa with a Bachelor’s Degree focused on Dance and Physical Education, with course work at Duke University.
An approved "trainer of trainers" for PMA, NCSF, and ACE--the recognized leaders in the field--Sarah is in the process of developing a teaching curriculum for her Integrated Pilates and Fitness® Training methodology to spread its benefits far and wide. She is also a certified Advanced Reiki Training (ART) Practitioner in the Usui / Holy Fire II System of Natural Healing.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
The initial consultation includes a detailed health and physical assessment. I use this information to design a fitness program spefically with their needs in mind.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Sarah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
SPECIAL INTRODUCTORY RATE!
55 Minute Private Session with Reformer - $48.00
(New Clients - First Session Only)
55 Minute Private Session w/ Reformer - $60.00
Discount Pilates & Fitness
Private Session Packages:
_________
OUR MOST POPULAR!
10 Session Package
Only $55 Per Session - $550.00
(Expires 2 months from purchase date)
20 Session Package
Only $52 Per Session - $1,040.00
(Expires 4 months from purchase date)
Massage Services
Licensed Massage Therapist - MA 72054:
_________
25 Minute Massage - $30.00
55 Minute Massage - $70.00
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