1st lesson free
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Zack
- Rate 581 GHS
- Response 1h
-
Students23
Number of students Zack has accompanied since arriving at Superprof
Number of students Zack has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Orland Park, Zack offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
Recommended
Zack is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Zack
NASM Certified | Bachelors in Kinesiology
I run the premier fitness studio in Orland Park IL
I offer customized programs and meal plans for:
Toning
Weight-Loss
Rehab
Strength Training
Mass-Building
Plyometrics
Athletic Performance
Kickboxing and Self-Defense Offered
Boot Camp Fridays @ 5:45pm
Check out my social media for client videos
Instagram: @Zack_Abusharif_PT
Facebook: Zack Abusharif Personal Training
Website: ZackAbusharifPT.com
Train smart at #Zack_Abusharif_PT
I love that I get to make a change in people's lives. Not only do I get people more fit and healthy, but being able to rehab clients and get them to feeling like their old self is an amazing feeling.
I also do it for the family of my clients as well. So many diseases and illnesses are caused by obesity, and many of my clients injuries and stiffness limit them from being able to play with their kids, grandkids, nephews, etc. Healing my clients for themselves, but their loved ones as well is an amazing feeling.
Suffered many shoulder dislocations, forcing me to give up wrestling and sports in general. When physical therapy and surgery failed, I decided to become certified and study the body, later becoming a training and creating my own rehab and strength programs. Today I have rehabed countless amount of injuries.
Bachelors in Kinesiology
NASM Certification
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
1st session is a meet and greet as well as a light session. Here we talk goals and how to approach them, injuries, diet, and general information to create the program.
Athletes
Working Moms
Pre and Post Natal Moms
Senior Citizens
Clients just out of surgery
Bodybuilders
Make sure the exercises are individualized for you, and not a cookie-cutter program. Make sure the training always critics your form as well, as nobody new to training will have correct form. Make sure the trainer goes the extra mile to make sure you are satisfied
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
10
Experience was great.Showed me lots of valuable things that were very useful.Can not wait to return for more.
Attentive to my abilities and knowledgeable to alternative exercises
I came to Zack not wanting someone who was gunna base my weight off what the scale said, and was gunna be patient with my current fitness level, and he was perfect for me. He made sure to fix my foot problem caused by the excess weight I had, before we went into going into more intense exercises
Trained me and my husband, and made it fun but challenging. Helped stretch us out and fix some imbalances as well
Zack was the first trainer I really felt comfortable with. I suffered a back and knee injury from deadlifting, but my previous 2 trainers could not make the proper program for me, as I needed to rehab first. Zack really made sure to focus on the rehab before we went into any heavy lifting.
I used to be an athlete, but after having a family needed someone to push me to get back into it. Zack really kicked my butt in a good way. Haven't worked those hard since I was an athlete in Highschool, but it made me feel competitive again.
Thanks Zack!I suffer from scoliosis and Zack made sure to fix my “winged scapula” as well. I previously was in cross fit but Zack showed me how my squat form was off, and instead we spent a lot of time fixing it, I was lucky to have not suffered an injury. His attention to detail is his best quality.
Zack helped rehab my nagging foot injury, and was patient with the fitness level I was at. I saw huge improvements working out with him 4 days a week, and he even added in Boxing to make it fun. Thanks Zack!
I loved how this was a “no frills” gym. We got right to work as soon as I stepped in. Each exercise was unique and made just for me. Never a dull time
Zack helped me to get back into my old self. I loved how each exercise was unique and pushed my to my limit. He caters the exercise just perfect for you, and no 2 days are the same
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Zack will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
$60 each for package of 10
$450 per month for Unlimited Training Sessions (3 Days a week = $30 per session)
$25 for Group Classes
$45 for 30 minute Massage
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