1st lesson free
Anna's email address and phone number have been validated.
Anna
- Rate 581 GHS
- Response 1h
581 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Northbrook, Anna offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Anna
If we all were masters of change, we would not need a friend, a coach, or a career. It's true, adapting to change, to surprises life throws at you, is the key to improving your health, your mind, your well-being. I believe that wellness is a journey. Your fitness, nutrition, mindfulness are the building blocks of that journey. Align each block and your whole picture gets clearer. I am here to help you on this journey - adapting to change and finding your clear picture. I provide personal training, group fitness classes and nutrition coaching.
I hold multiple certifications as an ACE Personal Trainer and Weight Management Specialist, YMCA Diabetes Prevention Program coach, AFAA Group Fitness Instructor, Les Mills, Schwinn and LaBlast Instructor, and Precision Nutrition Level 1 coach.
- ACE certified Personal Trainer and Weight Management Specialist
- YMCA certified Diabetes Prevention program coach
- Precision Nutrition certified Level 1 coach
- AFAA certified Group Fitness Instructor
- Les Mills certified Bodypump, Core, RPM instructor
- Schwinn certified Cycle instructor
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal training and nutrition coaching starts with a questionnaire. Then we have a conversation about your goals and a potential plan of action. Following that, options are:
- weekly personal training plan written for you in Trainerize
- daily nutrition program via ProCoach
- custom program combining a workout plan and eating habits
- weekly to monthly calls to discuss progress and any hurdles
Payment is via a PayPal invoice after completion of the questionnaire.
See more
Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Similar Personal training teachers in Northbrook
Louis
Paris 17e, France & Online
- 2,124 GHS/hr
Jonathan
Evere, Belgium & Online
- 465 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 121 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 332 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 664 GHS/hr
Federico
Lyon 3e, France & Online
- 518 GHS/hr
Prabhat
Mumbai, India & Online
- 121 GHS/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- 796 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 581 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 176 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 199 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 329 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 398 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 796 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 462 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 170 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 165 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 182 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 212 GHS/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- 91 GHS/hr
- 1st lesson free
-
See Personal training tutors
