1st lesson free
Jean
- Rate 880 GHS
- Response 1h
-
Students1
Number of students Jean has accompanied since arriving at Superprof
Number of students Jean has accompanied since arriving at Superprof
880 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Norcross, Jean offers private lessons tailored to your needs.
- Personal training
Lesson location
About Jean
Welcome! I help people become their best selves through training including strength, conditioning, and nutrition. I love seeing how training transforms my clients lives into what they want for themselves.
I meet clients where they stand on their road to fitness and plan workouts to help them achieve their goals, whether they are new to fitness, getting back on track, or are very fit and seeking a new challenge.
Each of my clients can expect a truly personal training experience meaning that what we do will be based on their goals. I assess strength in each plane of motion, look at flexibility and mobility, and review body composition. Clients can expect nutritional guidance, conditioning support, and a full strength training program with flexibility and mobility incorporated.
Special Skills:
🎯 ACE Personal Training Certified
🎯 Kettle Bell Certified
🎯 Science of Nutrition Certified
🎯 Pain-Free Performance Certified
🎯 PPSC Programming Certified
🎯 GGS Menopause Certified
I offer small-group personal training at my home gym with a two or three day per week option. I also train at Crunch Johns Creek with many session options from one-on-one to small groups. I have been training for five years.
My Business Mission Statement:
I believe the power of the workout is transformative. Through strength training, self doubt can turn into confidence, weakness can become strength, and internal transformation occurs as we take each action.
Because the client’s goals are the center of the workout regular communication, body fat percentage, and measurements will be taken. At this time, we will also visit and revisit goals to make sure progress is continuous.
Training is a catalyst for positive change inside and outside of the gym.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Jean are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Norcross. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I have been working with Jean for almost 5 months now, and when I tell yall it was the best decision of my life… I MEAN IT! Right after meeting Jean, she immediately showed interest and made sure that my goals were heard and understood. Jean does a wonderful job at incorporating education and training. I always look forward to our weekly sessions as they have truly become “me time” throughout my crazy schedule. Let’s keep working hard Jean!
Jean is an excellent trainer! She takes her knowledge of weight training, nutrition and fitness and personalizes to your lifestyle to meet your goals. She challenges me to do more than I think I can do. The results have been exactly what I was looking for! Love having a trainer so invested in helping me be my best. I would highly recommend Jean to anyone!
I have been training Jean for over a year and highly recommend her. I can honestly say as I approach 60, that I am the strongest I have ever been since I started working with Jean
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Rates
Rate
- 880 GHS
Pack prices
- 5h: 4400 GHS
- 10h: 8800 GHS
free lessons
The first free lesson with Jean will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS880/h
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