1st lesson free
Manuel's email address and phone number have been validated.
Manuel
- Rate 587 GHS
- Response 1h
587 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in New York, Manuel offers private lessons tailored to your needs.
- Personal training
Lesson location
About Manuel
I am dedicated and committed to the success of my clients in reaching their goals.
NASM Personal Trainer Certification
CPR/AED Certification
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
We start with
1. Dynamic stretching
followed by
2. Corrective movement patterns, if needed
4. Movement patterns exercises
6. Resistance training at the level of the client
6. static stretching
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Rates
Rate
- 587 GHS
Pack prices
- 5h: 2935 GHS
- 10h: 5870 GHS
free lessons
The first free lesson with Manuel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS587/h
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