Maik - Personal trainer - New York
1st lesson free
Maik - Personal trainer - New York

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Maik

  • Rate 586 GHS
  • Response 1h
  • Students

    Number of students Maik has accompanied since arriving at Superprof

    2

    Number of students Maik has accompanied since arriving at Superprof

Maik - Personal trainer - New York
  • 5 (3 reviews)

586 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Experienced tutor in Personal trainer in New York, Maik offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Maik is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Maik

We combine a mix out of experience ( being an Olympian and Hall of Famer) as well as academic credibilty ( Professor at NYU as well writer for Muscle and Fitness).

Also, we were voted best in NYC 2020, 2021 and 2022!

I get to lift others up, transform their lives and share their joy!

Myself, I have been on both sides of the fence: I am a hall of famer, olympian and Musclemania champion. Academically, I teach at NYU and write for Muscle and Fitness so you are getting the best of both worlds. 

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

Here Is How We Achieve your Fitness Transformation

Your fitness transformation with us starts with a screening and a fitness assessment. At first, we’ll ask you several questions about your lifestyle, diet, occupation and medical history to know the current level of your fitness.

As a next step, we will look into your fitness goals and design the program around them as well as taking your capabilities into account.

Afterwards, we thoroughly analyze your current physique, looking for muscular imbalances as well as potential injuries. This will help us in identifying, setting and achieving your fitness milestones in the smallest span of time.

If you are an online personal training client, we hand you a questionnaire and formulate your personal training depending on your answers. From there on we can draw up a training outline for you along with a nutritional plan.

 

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Rates

Rate

  • 586 GHS

Pack prices

  • 5h: 2930 GHS
  • 10h: 5860 GHS

free lessons

The first free lesson with Maik will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • GHS586/h

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