1st lesson free
Chris
- Rate 581 GHS
- Response 1h
-
Students42
Number of students Chris has accompanied since arriving at Superprof
Number of students Chris has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in New York, Chris offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Chris
OK, so let me just jump right into it...
I'm am independent certified personal trainer who's been in the fitness industry for over two decades. My experience includes training at well-known gyms throughout the greater NYC area such as New York Sports Club, New York Health and Racquet Club and Bally's. I also was a long-time manager of Sheraton Fitness in midtown, where I provided personal training services as well.
Within that time span, I also played semi-pro/minor league football for over a decade. I've made physical activity the biggest part of my life, and I want to take what I've learned and use it to help those of you who are looking to become physically and mentally healthier.
I specialize in:
Resistance training
Weightless resistance training
Core fitness
Flexibility
HIIT
Calesthenics
Cardio Training
Nutrition(very important part of this!)
All sessions will be designed to satisfy YOUR personal goals. My routines are set up to allow you have fun WHILE working hard. I also do standup comedy. This is a strange thing to mention, but I do so because that art involves me connecting with people, and being able to connect with clients has made me an effective trainer over the years.
I'm available for the training of people of all ages, both in person and online (Zoom/video chat).
Contact me for more details!
I LOVE helping people get the results that they're looking for!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Chris are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Chris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
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