1st lesson free
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Alexis
- Rate 579 GHS
- Response 1h
579 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in New York, Alexis offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
About Alexis
Helping people feel good has always been a passion of mine. Initially I started with the most vulnerable population, children, and have been training various demographics for four years. I love every second of my job; from helping my clients reach their goals, to creating fun workouts and alleviating pain or imbalances.
I have a degree in Exercise Science Fromm Rutgers University. I am also ACSM and Precision Nutrition for wholesome, efficient session every time. You can find a profile of my work here :(concealed information)
Started training children at the YMCA and held internships in multiple gyms senior year of college
Bachelors degree from Rutgers university in Exercise Science. ACSM certified and PNF certified.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
The first session is a free consultation.i conduct a functional movement screen and multiple questionnaires to see how we can reach your goals together.
Ask Ask Ask . This person is going to become more familiar with your body than you probably are, so make sure it is the right one for you.
A few things worth thinking about before reaching out
Do you have insurance, any previous incidents, what workout do you use in your clients( trick question)
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Rates
Rate
- 579 GHS
Pack prices
- 5h: 2895 GHS
- 10h: 5790 GHS
free lessons
The first free lesson with Alexis will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS579/h
Details
$70 per session for one hour: decreases with purchased packages.
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