1st lesson free
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Fabienne
- Rate 580 GHS
- Response 1h
-
Students15
Number of students Fabienne has accompanied since arriving at Superprof
Number of students Fabienne has accompanied since arriving at Superprof
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Monroe, Fabienne offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Fabienne is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Fabienne
My main goal is to help each client become their Personal best and reach their health, nutrition, and fitness goals continuously. I spend a great deal on making sure each of my clients has a safe and fun experience. Im a board-certified Health and Nutrition Coach and Personal Trainer. Improvement in your health and wellness and a fun experience are what I strive for each and every time.
I love knowing that I'm helping my clients become a better version of themselves, physically, emotionally, mentally, and visually. I also love seeing the smiles on my clients' faces when they feel better, see results, and reach their goals.
I have always been a fit and active individual and hospitality oriented as well. I decided I wanted to make this life less about me and more about the people around me. Now I'm on a mission to help others live a healthy, fit, and, most of all, happy life!
I am certified as a personal trainer by ISSA and Health and Nutrition Coach by IIN.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I take new clients through a detailed assessment to figure out where to start them off. Ill also lay out a plan for them to see exactly what we will be doing. We will then schedule their sessions. Clients who have never exercised are first taken through a phase in which all postural imbalances and flexibility issues are fixed in order to prevent future injury. Clients who have never had nutrition coaching or health coaching are slowly brought into it so that it can become a gradual lifestyle change instead of an abrupt change. This will ensure they stick to the changes. For more advanced clients, I start them at an intensity level that is based on their assessment results.
Most of my clients are trying to get in shape. That includes everything from weight loss, firming, and toning to putting on muscle mass.
Go with the personal trainer/nutritionist you connect with most. You want your sessions to be fun and challenging so that you keep exercising and eating right. You do not want it to be a bad experience. It is a lifestyle change and you have to make it enjoyable.
A few things worth thinking about before reaching out
What is their Goal, when do they want to achieve it by, why do they want to achieve it, how much is this goal worth to them, do they have any medical restrictions or concerns, and how many times a week to they want to train or get nutrition help.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I was super skinny and wanted to put on muscle mass. Fabienne helped me achieve this goals with nutrition advice and a super great workout plan. She's fun to work with and always available if you have questions. She helps you achieve the results you want!
I trained with Corposana not only to lose weight but also to get in better shape. Fabienne is an awesome and very understanding trainer with lots of fun ideas to engage people in exercise regimens. Her nutritional recommendations helped me a lot to get away from eating daily fast food and eating healthy snacks without starving at all. Definitely worth the money!!!
Innovative and very up-beat trainings! I like the nutrition recommendations along with the weekly workouts.
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Fabienne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
Details
I charge by the session, which is either 30 minutes or 1 hour in length. I also do package deals with discounts.
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