1st lesson free
Shana's email address and phone number have been validated.
Shana
- Rate 586 GHS
- Response 1h
-
Students1
Number of students Shana has accompanied since arriving at Superprof
Number of students Shana has accompanied since arriving at Superprof
586 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Mesa, Shana offers private lessons tailored to your needs.
- Personal training
Lesson location
About Shana
1-on- personal training is now available in our office or we can train you in the comfort of your home.
We will focus on using your bodyweight and resistance bands. Workouts with be designed specifically for you.
Together we will get you feeling better, moving better, and increase your energy levels using minimal equipment.
Shana is a NASM certified personal trainer who is passionate about helping clients become better versions of themselves through fitness and exercise.
NASM Certified Personal Training
Experience working with personal training clients in a big corporate gym.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
First session is complimentary. In the first session we will sit down discuss your goals, discuss prices and schedule.
I will also provide you with a short work out in the first session to give you an idea of what you can expect from future training session.
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Rates
Rate
- 586 GHS
Pack prices
- 5h: 2930 GHS
- 10h: 5860 GHS
free lessons
The first free lesson with Shana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS586/h
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