1st lesson free
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Stacy
- Rate 581 GHS
- Response 1h
581 GHS/hr
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Mamaroneck, Stacy offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Stacy
I can offer my clients a fitness and wellness plan that will help them reach their goals and feel better focusing on Nutrition, Strength/Resistance training as well as recovery and mind full movement work outs through Pilates.
I love when people start to feel and move better and eventually start to physically see results.
STOTT Certified Pilates Instructor.
NASM Certified Personal Trainer.
ISSA Certified Fitness Nutrition Specialist.
Certified Total Barre Instructor.
AFAA Certified Group Fitness Instructor.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
An assessment where fitness health and wellness goals are discussed. Then creating a realistic plan to achieve those. Followed by a movement/work out assessment Pilates apparatus or Personal Training.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Stacy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
55 min in Studio Session Rate.
25 min in Studio Session Rate.
55 min Virtual Session Rate.
25 min Virtual Session Rate.
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