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Jason
- Rate 581 GHS
- Response 1h
-
Students27
Number of students Jason has accompanied since arriving at Superprof
Number of students Jason has accompanied since arriving at Superprof
581 GHS/hr
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- Personal training
- Fitness
Experienced tutor in Personal trainer, Jason offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Jason is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jason
Driven by a love for fitness and a passion to help others, I furthered my studies past obtaining a Ba: physical activity and sports performance ; while continuing my education with ISSA and receiving three certifications. The need to always improve and become better as an individual i want to share with everyone that i work with, helping everyone create the best version of themselves.
I started off by shadowing various trainers that worked at privately owned and franchise gyms.
I have a bachelors from Kent State University and 3 certification from ISSA .
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Discuss goals, lifestyle , training frequency. Then go through an evaluation for flexibility and mobility.
I have worked with all types of students, from athletes to general fitness. I also have worked with clients that have torn miniscus ,infused lumbar and degenerative disc just to name a few limitations. There's no age that is to young or to old that I have not worked with.
Ask all the questions you would like, my job is to make you feel confident and comfortable with me being your trainer.
A few things worth thinking about before reaching out
Setting smart goals
specific - what is you me bottom line what are you trying to accomplish!
managable - organization is key are you able to comment to the plan and be able to stay on track with the format of the program
action- are you able to hold your self accountable will your actions match what you are trying to accomplish
realistic - this is realistic yes or no
time frame - having a set date will keep you accountable. idle time is one reason why people do not meet their desired goal.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I really enjoyed my experience working out with Jason ! He as very thorough and educated me about why we were doing certain workouts and how it fit in with my body goals! He also made sure to push me to my limits in order to ensure that I received a good workout ! Best trainer I’ve had !
Pushes you throughout the whole workout
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
online
- GHS581/h
Details
I offer 30 minute and hours sessions
prices vary depending upon training frequency.
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