1st lesson free
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Janine
- Rate 581 GHS
- Response 1h
-
Students4
Number of students Janine has accompanied since arriving at Superprof
Number of students Janine has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Islip Terrace, Janine offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Janine
Hi! Welcome to a beautiful day!
Everyday is another opportunity for me to welcome health, happiness and abundance for myself, family amd friends, clients and class members across Suffolk and Nassau Counties. My passion for fitness and wellness began as a child and I’ve been fortunate to bring this exuberance to local communities since 1990.
My path has taken me everywhere from teaching weight training to Boot Camps to Pilates and everywhere in between. Since I’ve been fortunate enough to turn my love of the body and clean living into a lifetime career, I am able to curate classes and training sessions to each person’s particular needs amd goals. Whether your focus is toning/muscle training, cardio/fitness, improving balance and flexibilty, Osteoporosis care, rehabbing after an injury, losing weight or creating a healthier lifestyle through chemical-free living, there is lots to share and be excited about!
From holding certifications since 1990 in personal training, group fitness, Pilates, and everywhere in between, I’ve enjoyed a long-standing career in private personal training, as well as past Fitness Coordinator of the Mid Island Y JCC and owned Esteem Wellness & Fitness in Greenlawn.
- Certifications in CPR/First Aid
-Wellness Coaching through IIN
-Chemical-free Lifestyle Coach with Young Living Essential Oils
Come visit me! Find me on LinkedIn at Janine Friedman, JanineInstagram at JanineFriedman and Facebook: Esteem Essentials
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Janine are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Islip Terrace. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Can one live without coffee, chocolate, white wine, or garlic? Not me - nor could I live without Janine. Professional to nth degree. Knowledgeable about how those bones, muscles, ligaments etc. work -how to make them work - and how to get them to work. The decadence of having her come to your home is worth every penny.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Janine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
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