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George
- Rate 580 GHS
- Response 1h
580 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Irvine, George offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About George
Professional, private high quality service. Our personal trainers have over 70 years of collective experience designing and teaching exercise programs. We are degreed and/or nationally certified for personal training, CPR certified, and insured to ensure that your workout is safe and effective. Choose or be matched with a personal trainer who has a background that suits your training desires.
I love helping people improve their health and quality of living through fitness.
19 years ago after graduating from college U started at a large gym and opened my own facility three years later.
Degree in Kinisiology, National Personal Training Certification, Certified Medical Exercise Specialist. Orthopedic Exercise Specialist. Certified Weight Management Specialist.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
First day is an assessment and health history followed by program design, appropriate and specifically for the individual. Second workout we get started with cardio guidelines and resistance training. Workouts progression with each following session is subjective and based on how well the client is following through with their program.
Everyone from post rehab and chronic conditions to general health.
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
online
- GHS580/h
Details
The trainers in my facility (including me) offer a flat rate between $75-$120 per hour session.
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