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Brad
- Rate 582 GHS
- Response 1h
-
Students11
Number of students Brad has accompanied since arriving at Superprof
Number of students Brad has accompanied since arriving at Superprof

582 GHS/hr
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Irvine, Brad offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Brad is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Brad
Personal training and physical therapy combined. Focusing on getting to your goals while correcting/preventing injuries and posture/joint function.
Satisfaction of before and after results.
Also hearing the compliments my clients get everyday from random people and their friends and family.
Amateur Bodybuilder who loves to teach. So I decided to teach people how to get in shape without hurting themselves. Which naturally turned into rehabbing post injuries for countless clients. From knee pain, back pain, foot pain, neck pain, shoulder pain etc. While getting clients to their weight management goals.
Certifications in:
National Academy of Sports Medicine
Corrective Exercise Specialist
Performance Enahncement Specialit
Professional Fitness Instructor Training
National Council on Strength and Fitness.
CPR
Fitness manager for 24hr fitness for 2+years
Master Trainer for 24hr fitness for 2+years
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
First visit, clients will do a fitness assessment.
- Figure out your goals and give you a timeframe to reach them.
- Nutrition coaching because it is 70% of your weight management results.
- Assess your strengths and weaknesses and develop a structured program to balance the body to stave off injury.
- Address any muscle imbalances you may have and potential injuries that may occur due to having them.
- Create a realistic program that you can handle on a consistent basis where you will reach your goal guaranteed.
All Various types. From 18yr olds to 80yr+ olds. Helped lose countless pounds of fat and increased strength and endurance for 100s of clients.
I am certified in physical therapy rehabbing joints and also getting people the maximal amount of sports performance as possible. So I have seen many clients and can help anyone.
Make sure your trainer is certified with multiple certifications and has 5+ years of experience in training clients.. I used to be a fitness manager and part of my responsibility was to train trainers. Most of this industry are filled with trainers who train as a part-time job while studying another field. They charge much less per session due to that. The serious trainers have a degree or multiple certifications and have multiple years in experience. Also trainers who own their own fitness facility shows you how dedicated and successful they are getting their clients in shape. Their prices tend to be much higher, but you get what you pay for. Many train at public spaces which is fine, but not having a brick and mortar business isn't professional.
Listening to my clients tell me how many compliments they get from their co-workers. For example my client Veronique said "People can't believe I'm a psychologist, they keep asking if I'm a fitness model."
A few things worth thinking about before reaching out
What their motivation is to reach their goal. You may have the tools and knowledge to get there, but make sure you know how will you stay motivated. Fitness is a journey not a destination. Treat it that way and fitness will always be apart of your life.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I dropped 17% body fat, burned off 80lbs of fat, built 7lbs of muscle, got tone, fixed my back and shoulder pain, and restored my posture. I feel like a 20yr old again. Brad is the best trainer I've ever worked with period!
I burned through 40lbs of fat and dropped 10% body fat. Even though I'm 65 years old I feel and look like I'm 40 again. His knowledge is amazing of the human body and being able to fix my joint issues while getting me into shape is an amazing feat. I will keep training with Brad for the rest of my life, being held accountable, pushing myself, and ensuring I have perfect form each rep. Thanks Brad!
In 6 months training only twice a week I went from a size 10 to a size 2. Started at 32% Body fat, DROPPED 13% down to 19%. He helped me increase my confidence, dropped my body fat %, taught me about proper form, and helped me fit into the wedding dress of my dreams. Now I'm looking great, and Happily Married. Thanks Brad!!!
Before I saw Brad I had an extra 15lbs of fat that I wanted to get rid of. After he showed me how he helped many other woman look great I decided to give it a try. He taught me about nutrition, proper form, how to overcome the plateu that I've been at for a couple years and pushed me through my workouts to make sure I was burning as many calories as possible. I've lost all 15lbs and 6% body fat. I have increased confidence and feel so much better about myself!
Awesome, educated, covenant, private and productive! I'm not an easy sell and I came across and ad for this Gym with Masseuse to work together and they offered free session?! I called to screen this trainer (as I didn't want to waste my time) and I've had trainers in the past, so I have some knowledge and experience- Brad gave me a break down on in improving my core (the foundation) for all my workouts and how in conjunction they may be able to help with chronic lower back and also waist pain (my weak points). Well I'm open but a prove it type of guy. I was shocked after shocked, after working out (an education on posture, plus correction) and the deep (did I say deep) muscle massage... Honestly, I can tell you I now recognize when bad habits I have formed over the years, feel great and funny to say but I even walk differently. And I'm not new to fitness world ! With the help of this gym, I have renewed my dedication to a healthy life- with Brad's guidance and for that I will forever be internally grateful! I've lost 20lbs of fat, and gained 8lbs of muscle in 3 months! Make the call and judge for your self, that's what I did and it's working great for me!
Brad has changed My life!!! Before I started at the facility, I had recently had a baby and did not recognize the woman that stared back at me in the mirror. I was 25 lbs over weight and felt so out of shape... Thru training 3 times a week and cardio and diet (which they also helped me with) I have gotten back down to my pre pregnancy weight and look better than I have in 5 years. This took only 4 months and I am now going to look so hot for my August nuptuals. I've lost 5 dress sizes and 14% bodyfat! Thank You Brad!!! I could of never done it with out you and look forward to seeing how great I can continue to get!!!
I don't really exercising. Like I really, really hate it. But somehow Brad has convinced me to show up biweekly for the last two months. Part of it is that I have a pretty large incentive to show up financially. I pay for the month at the beginning and would be out a fair chunk of change if I skipped a session.
He is really nice and doesn't take issue with the fact that I loathe every single exercise we do. And I make sure to voice my displeasure as I am going. He is really patient and never makes me feel bad if I can't do something, altho he is always pushing me to try harder.
I like that the gym is private. I am semi-convinced that people only go to large gyms to laugh at the people who suck at working out. I realize this isn't true but I still dislike working out around other people. And I find the sheer scope of regular gyms intimidating.
I know very little of working out, but Brad is always making sure I have the correct form and posture. Sometimes that means holding down a shoulder or modifying an exercise. He keeps count of the repetitions so I can't cheat and count by 2's or anything :pI lived around the corner from OCPT for a couple of years and finally decided to give them a try. I wish I had started years ago. Brad helped me loose over 20 lbs, lean out and gain strength safely using the Functional Movement System training method. He is professional, knowledgeable and motivating. We started by evaluating where I was physically and developed a training plan and goals. He explained the purpose and theory of each exercise and was always attentive about making sure I was doing the exercises with the correct form, definitely lots of critiquing in the beginning. He pushed me to excel and the results were beyond my expectations. Training sessions were never the same and he always came up with new exercises to push me to the next level.
I highly recommend Brad and OCPT!OC Personal Training has exceeded my expectations of personal training.
I came to OC Personal Training over a year ago through a group on. I was in a car accident 3 years ago, and since then it has been very challenging for me to be as active as I once was. I tried physical therapy, chiropractor, acupuncture, yoga, meditation, massage therapy, and sports medicine doctors. It seemed like these methods were not good enough to help me with my injuries. I felt so far away from resuming the sports that I used to be able to do, it was debilitating.
I came here to try a new method, and to my surprise this method has been the most successful at producing results by far! Brad uses techniques of physical and massage therapy to not only treat but help prevent injuries from happening again. I was able to release most of the scar tissue that has been holding me back. Now I'm so close to having my full range of motion again!! It's been great, and I've even been able to resume my sport and my body is starting to feel normal :).
Brad concentrates on getting to the root of the problem. Once that is deciphered, we do specific exercises and stretches to prevent injuries from happening again. I'm so glad I found these guys. Brad's knowledge of the body and body movement is far more detailed and personalized over any other physical therapist I've worked with. This is personal training at its best. I can't wait to keep on improving and getting stronger at my sport again. I'm enjoying this process. Thank you!!!Brad is a true expert in his field and has an impeccable eye for form and alignment. I started working out with him a couple years ago to get in better shape for my wedding. Although I've always enjoyed running and boot camps, I've never had a personal trainer. Total game changer as Brad helped me understand my imbalances and got me doing proper strength training. Coupled with cardio on my own time and staying on track with my nutrition, I saw results quickly and effectively. Brad is also a great resource for trigger point therapy (you will cry but feel great after getting those knots released!). Brad always challenges me with every workout he throws my way. He continues to push me and assess my goals with the understanding that life happens and I won't always stay on track. There are two other trainers, who I'm sure also do a great job.
OC Personal Training offers personal training, corrective exercises, and massage therapy. In the first 6 months of training there, I lost 40 pounds, went from a 36" to a 32" waist, reduced my body fat from 27% to 16%, and dramatically improved my cholesterol numbers. I've seen their other clients get results from weight loss to increased mobility and they seem to do a great job of retaining them which speaks volumes about the quality of their training.
If you are looking for a packed gym with meat heads making steroid induced animal noises, look somewhere else. But if you want a holistic approach that focuses on diet, proper form, stretching, and massage, OC Personal Training is for you. Their prices are reasonable and they offer free fitness assessments. I highly recommend them.Professional, Educated, Results oriented. Best trainer I've ever had and have been training for over 4 years. I look like a fitness model thanks to Brad and get compliments everyday. You want the best, contact Brad Owner of OC Personal Training.
View more recommendations
Rates
Rate
- 582 GHS
Pack prices
- 5h: 2910 GHS
- 10h: 5820 GHS
free lessons
The first free lesson with Brad will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS582/h
Details
$50 per session.
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