1st lesson free
Phil's email address and phone number have been validated.
Phil
- Rate 587 GHS
- Response 1h
-
Students10
Number of students Phil has accompanied since arriving at Superprof
Number of students Phil has accompanied since arriving at Superprof
587 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Houston, Phil offers private lessons tailored to your needs.
- Personal training
Lesson location
About Phil
What to expect when you train with BODY BY U FIT:
Body By U Fit, LLC, has been providing Personal Training & Boot Camps in Houston since 2010. We will perform a fitness assessment and require a 3 Month commitment with sign up.
The first month will identify the dietary needs and requirements, along with building stability and mobility. Within this time frame we expect your body to become acclimated to the new physical and mental changes mandatory to achieve maximum results.
Month two is segmented workouts focusing on functional/strength training. This period focuses more on getting the regimen specific to reaching your fitness goals.
Our third month will consist of challenging the body and bringing forth the final stage of you reaching the goals set at the initial consultation.
Helping people change their lives through health and fitness and imapcting the communities.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Phil are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Houston. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- 587 GHS
Pack prices
- 5h: 2935 GHS
- 10h: 5870 GHS
free lessons
The first free lesson with Phil will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS587/h
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