1st lesson free
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Christian
- Rate 586 GHS
- Response 1h
586 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Houston, Christian offers private lessons tailored to your needs.
- Personal training
Lesson location
About Christian
My service stands out as I really care about my clients fitness journey, right from the first meeting to their end goal. Providing an excellent customer experience/service.
Working with people who enjoy fitness, seeing them progress and helping them achieve their fitness goals.
I started off with Personal Training of clients, then incorpared some small group training & recently have been working with who are POST CANCER helping them with Balance, Range of Motion/flexibility, Strength & building up their endurance
NASM CERTIFIED PERSONAL TRAINER.
NASM Weight loss specialisation
Running 5k 10k half & full marathon
Group fitness
TRX training
CANCER RECOVERY FITNESS
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I start with having a initial meeting to understand their fitness goals & objectives, explain the way in which i can help them ie weight loss, type of training, time expectations to reach goals etc. We then do some basic fitness assesments to give myself and the client a knowledge of where our starting point will be.
Clients who have never done any fitness.
Weight loss clients.
Cancer Recovery Clients
People who want improve their running times.
Group Fitness.
Seniors.
I would recommend having an initial meeting so you can find out whether the trainer is the correct match for, also to see if they understand what your trying to achieve, also make sure to ask plenty questions, so you have peace of mind that this is the correct person to help you.
A few things worth thinking about before reaching out
What experience does the coach have?
How long have they been doing it?
Can they provide references?
Can they give you a realistic time frame for achieving your fitness goal?
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Rates
Rate
- 586 GHS
Pack prices
- 5h: 2930 GHS
- 10h: 5860 GHS
free lessons
The first free lesson with Christian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS586/h
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