1st lesson free
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Rodney
- Rate 586 GHS
- Response 1h
586 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Hampton, Rodney offers private lessons tailored to your needs.
- Personal training
Lesson location
About Rodney
Hey what's up! My Name is Rodney Lenon and I am a Nutrition Coach, Personal Trainer and transformation specialist located in Hampton, Ga. My goal is to educate clients on how to combine proper nutrition with exercise to reach their desired fitness goals in realistic timeframes! I have been certified as a personal trainer for two years and I have successfully applied all that I have learned by dropping 130lbs to show my clients that I understand the process and I am with them the entire journey!
I enjoy helping people get real results in weight loss or weight gain and helping feel better because they have full control of their health!
ISSA Certified Personal Trainer
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
First I met with a client and have a consultation to get straight to the point and find out what their fitness goals are and if we are a good fit for Eachother. Next we do a fitness assessment and if we are a good fit for Eachother and the client is physically able for training we schedule our sessions, the client makes payment to commit to the program and we get to work!
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Rates
Rate
- 586 GHS
Pack prices
- 5h: 2930 GHS
- 10h: 5860 GHS
free lessons
The first free lesson with Rodney will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS586/h
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