1st lesson free
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Aaron
- Rate 580 GHS
- Response 1h
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Gresham, Aaron offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Aaron
I’m a chiropractic physician with 20 years of experience in the strength and conditioning field. I have worked as a fitness trainer, strength & conditioning specialist, and chiropractor for every level of athlete and customer. I have been a StrongFirst Kettlebell Instructor since 2015 and have focused on the use of kettlebells in strength building and weight loss for the last 7 years. Because of my education I have the ability to put together incredibly valuable and safe workout programs that focus on a combination of body weight movements, kettlebell exercises, and nutrition to get the best results possible.
Doctor of Chiropractic
StrongFirst Kettlebell Instructor
Functional Movement Systems Certified
DNS (Dynamic Neuromuscular Stabilization) Exercise Trainer
NASM Corrective Exercise Specialist
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I obtain a brief health history and preliminary goal setting session to begin with. My time is valuable and I want to make sure you are ready to get the most value out of the process. I then perform a Functional Movement Screen in order to identify any important movement pattern dysfunctions that can be addressed by prescribing functional corrective exercises. After that, it’s time to work!
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Aaron will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
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