1st lesson free
Kenneth
- Rate 695 GHS
- Response 1h
695 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Frederick, Kenneth offers private lessons tailored to your needs.
- Personal training
Lesson location
About Kenneth
Coach Bam | Boxing Conditioning & Personal Fitness Coach
I’m a former MMA fighter and lifelong athlete specializing in fat loss, boxing conditioning, functional fitness, strength training, and overall health improvement. My coaching style combines boxing-inspired workouts, HIIT, strength training, and cardio conditioning to help clients lose weight, build confidence, improve stamina, and create sustainable fitness habits.
Whether you’re a beginner looking to get started or someone ready to take your fitness to the next level, I create personalized programs tailored to your goals, fitness level, and lifestyle. My mission is to help you move better, feel stronger, and achieve real results through consistency, discipline, and hard work.
Specialties:
🥊 Boxing Conditioning
🔥 Weight Loss & Fat Loss
💪 Functional Strength Training
⚡ HIIT & Cardio Conditioning
🧠 Accountability & Motivation
🏃 Beginner to Intermediate Fitness Programs
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Kenneth are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Frederick. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- 695 GHS
Pack prices
- 5h: 3475 GHS
- 10h: 6950 GHS
free lessons
The first free lesson with Kenneth will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS695/h
Similar Personal training teachers in Frederick
Louis
Paris 17e, France & Online
- 2,110 GHS/hr
Linda
Paris 16e, France & Online
- 791 GHS/hr
Jonathan
Evere, Belgium & Online
- 462 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 121 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 330 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 659 GHS/hr
Federico
Lyon 3e, France & Online
- 514 GHS/hr
Prabhat
Mumbai, India & Online
- 121 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 579 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 175 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 198 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 330 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 396 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 791 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 460 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 169 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 165 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 181 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 212 GHS/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- 91 GHS/hr
- 1st lesson free
-
See Personal training tutors
