1st lesson free
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Josh
- Rate 580 GHS
- Response 1h
-
Students2
Number of students Josh has accompanied since arriving at Superprof
Number of students Josh has accompanied since arriving at Superprof
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Fort Worth, Josh offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Josh
I love to help people take the guesswork and uncertainty out of health and fitness. Through my business, I train people not only on effective movement and exercises but also on how to program an effective workout plan for yourself. Stop relying on the dot com cookie-cutter workout programs or computer-generated app workouts and get started with a customized program. I help people by building their workout routine for them or teaching them how the pros do it so you never have to hire a trainer again!
I am a veteran fitness professional with 10 years of experience as a Personal Trainer, Health Coach, and Nutrition Coach. I have experience training in-person at gyms, homes, apartments, and offices; along with experience coaching online through asynchronous conversation and live through video calling.
I started teaching when I started coaching: in 2012. The process of teachign came with the profession of working directly with people on their health and fitness goals. A large portion of what I do is instruction. The other is motivation and accountability.
- Bachelor of Science in Exercise Science
- ACE Certified Health Coach
- Precision Nutrition Level 1 Nutrition Coach
- Certified Corporate Fitness Specialist
- 10 years of experience as Personal Trainer and Health Coach
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
We meet and gain a solid understanding of where they are currently. Everything about your health and fitness should be customized. In order to do that, you need a starting point and a clear and purposeful direction. Once those are identified then you can create the step-by-step process to accomplish your goals.
Although I have experience working with many people from all walks of life from ages 6-90, I have a few categories I tend to work with more. Those would be remote employees who may not have full access to a gym, young dad's wanting to build muscle, adults trying to lose weight, and retired persons who travel.
- Talk to them.
- They don't have to have gone through it themselves to be a great teacher. They do need real-world experience though.
- Learn about why they do what they do.
- Oftentimes, you get what you pay for. In such a personal business as health and fitness, don't just search for the cheapest option. Search for the option that will work.
A few things worth thinking about before reaching out
- Why do I want to accomplish this goal?
- How can I be a good student to make the most out of this experience?
- Am I ready, willing, and able to commit to this? (ALL 3 must be "yes")
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Josh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
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