1st lesson free
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Jennifer
- Rate 290 GHS
- Response 1h
-
Students5
Number of students Jennifer has accompanied since arriving at Superprof
Number of students Jennifer has accompanied since arriving at Superprof
290 GHS/hr
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Fargo, Jennifer offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Jennifer
I am a certified Personal Trainer and a certified Nutritionist. I make living a healthy lifestyle as easy as possible with going to them with all of the equipment needed! I also include nutrition in my sessions so that is not an extra cost.
I enjoy make a positive impact on my clients so that they can live a longer and a healthier life. I have, too, had my struggles. I have lost over 100 pounds and have kept it off. I used to weigh 221 pounds. I am 4'11". Was not healthy at all. If I can make my life healthier, anyone can!
I got into living a healthier lifestyle after my dad was diagnosed with Type 2 Diabetes. I was very heavy myself and so was the rest of my family. We all needed to do improve our health. That started my weight loss journey, which got me into teaching fitness classes and then into personal training.
I am a Certified Personal Trainer, a Certified Nutritionist, Certified in CPR and AED, I have experience with individuals with various conditions such as MS, Parkinson's Disease, COPD, Alzheimer's, Dimensia, Autism, ADD, Cardiac Rehab, Specific Sports Training, am a Certified Group Fitness Instructor, Certified in Silver Sneakers, etc.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My typical programs that I provide are 2-45 minute sessions each week that are completely tailored to each individuals needs and goals. They include a stretching and strengthening program, a nutrition plan and weekly workout plans.
I have worked with all ages and all fitness levels. I have worked with people who are paralyzed and I have worked with the most athletic individuals.
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Rates
Rate
- 290 GHS
Pack prices
- 5h: 1450 GHS
- 10h: 2900 GHS
free lessons
The first free lesson with Jennifer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS290/h
Details
I charge $30 per session. I do have various packages that are cheaper per session if purchased that way. I also offer specials throughout the year. I do referral incentive rates. If you refer someone who purchases sessions from me, you will get a percentage off of your next purchase.
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