Experienced tutor in Personal trainer in Falls Church, Mariam offers private lessons tailored to your needs.

I really enjoy the variety of my workouts - strength training, cardio, Pilates, core, upper body, lower body, body weight exercises, as well as working on flexibility and balance. I find I am constantly challenged. I look forward to my workouts with Mariam because she pushes me just hard enough, without being too heavy handed, to motivate me to do more or try harder. Her deep understanding of physiology is extremely helpful, in helping to workout any soreness or stiffness, from everyday life or exercise, or ensure proper form as we are exercising in order to maximize the benefit and to prevent injury. I always enjoy my interactions with Mariam, she is a firm and knowledgeable trainer who is also thoughtful, caring, and nice. Truly the perfect training experience for me.