

Kristen's email address and phone number have been validated.
Kristen
- Rate 589 GHS
- Response 1h
-
Students20
Number of students Kristen has accompanied since arriving at Superprof
Number of students Kristen has accompanied since arriving at Superprof

589 GHS/hr
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Evanston, Kristen offers private lessons tailored to your needs.
- Personal training
Lesson location
Recommended
Kristen is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kristen
I will help you reach your health and fitness goals by designing a program for you based on your personal fitness preference.
I love hearing my clients express how much better they feel as a result of our work together!
I worked for several years in a hospital around sick people. I wanted to help people prevent illness as much as possible through living healthy lives.
I am a certified personal trainer through the American Counsel on Exercise (ACE) and a corrective exercise specialist in the BioMechanics Method. My additional certificates in health coaching and nutrition allow me to deliver a well rounded program to each client.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
When you start training with me we will begin with an assessment and measurements, followed by goal setting. This will help determine the time commitement and style of training that will be applied.
I specialize in helping women 30-50 years young lose weight, increase energy and feel healthier then ever!
Make sure you have a great connection and they listen you your needs.
You VS The Year 2019 via map my run!!!
A few things worth thinking about before reaching out
Are they serious about making a long-term change. Working with a trainer is an investment and a commitment in yourself.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Kristen is a great personal trainer. She really motivates you to get going and then works with you to keep up the good work. She focuses on what areas are weak so that your whole body is working and not falling apart! Her goal is to work with you so that you achieve your goals. She won't kill you during a workout so you can't move the next day but takes you on a journey where you are surprised that you can do what you couldn't do before (or in my case a long time - multiple sets of situps!) I've been working with her for about 6 months and the investment in my health with her now that I am in my mid 40's will pay dividends for decades to come!
Thanks Kristen! Really appreciate the support!She knew what my limitations were and worked to improve them. She was very careful of the exercises she had me do so I would not hurt myself. In a manner of weeks I saw great improvement and continue to do so. I was able to move my frozen shoulder without any discomfort.
Kristen is both a very effective and fun coach. She brings a fabulous energy and really gets you going! In only a couple of months of working with her, I can see a huge improvement in my muscle tone, endurance and attitude toward my workouts. When she notices a slowdown in my workout schedule, she emails me a gentle nudge to get me moving again...just the push I need! I highly recommend Kristen whether you need to get back into shape (as I did) or just step your fitness regime to the next level. The best part is...Kristen makes it seem like a party, while getting the results you want!
View more recommendations
Rates
Rate
- 589 GHS
Pack prices
- 5h: 2945 GHS
- 10h: 5890 GHS
free lessons
The first free lesson with Kristen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS589/h
Details
Month is paid in full the 1st of each month.
No cancellation or rescheduling fees.
No refunds.
Similar Personal training teachers in Evanston
Louis
Paris 17e, France & Online
- 2,110 GHS/hr
Linda
Paris 16e, France & Online
- 791 GHS/hr
Jonathan
Evere, Belgium & Online
- 462 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 122 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 290 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 659 GHS/hr
Federico
Lyon 3e, France & Online
- 514 GHS/hr
Keith
London, United Kingdom & Online
- 1,091 GHS/hr
Prabhat
Mumbai, India & Online
- 122 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 589 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 198 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 176 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 593 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 320 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 396 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 791 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 468 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 166 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 170 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 182 GHS/hr
- 1st lesson free
-
See Personal training tutors
