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- Rate 580 GHS
- Response 1h
580 GHS/hr
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- Personal training
- Fitness
Experienced tutor in Personal trainer in Encinitas, The offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About The
Hi there! I'm Claudia, I've been a personal trainer for over 18 years. I am passionate about helping my clients in their journey to a more vibrant healthy life. Heal, balance and harmonize your mind, body and soul through Reiki Energy Healing. Embrace wellness with Holistic Wellness Coaching with a customized wellness plan to achieve your weight-loss goals through nutrition coaching, meal plans and fine tuning healthy choices. Tone, strengthen and increase flexibility with personal training or Yoga session, in person or virtual.
I look forward to helping you health and fitness achieve your goals with results that last.
When I work with my clients I use a Wholistic apporach to help them achieve a healthy balance life through nutrition, movement and energy work. I love seeing the smile on my clients face when they see and feel the transfomation they have experienced.
Health and wellness has been a passion my whole life. I was an endurance athlete for many years and maintaining my body healthy for training and racing was a priority for optimal performance. With the vast education I received I am able to share my passion with my clients.
B.A. Psychology/Spanish - Pepperdine University
B.S. Health and Wellness, Magna Cum Laude - Kaplan University
NSCA - Certified Personal Trainer
Titleist Performance Institute - Golf Fitness Trainer
Yoga Teacher - Soul of Yoga
Reiki Master Teacher - Usui Shiki Ryoho
CPR/First Aid
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
One size does not fit all. I customize my coaching and reiki sessions with my clients goals and needs in mind. After reviewing a wellness inventory I create a customized wellness/nutrition program. For my fitness/yoga clients I analize any physical limitations with a full body movement screening.
I've worked with clients that wanted to make a life change and lose weight and transform their body.
My golf clients have gained strength and flexibility and have even lowered their handicap through golf specific exercise and flexibility program.
Reiki clients have been able to get better sleep, heal wounds and past trauma, and reduce stress overall.
Health and wellness is an investment, not an expense. I have extensive education and wouldn't ever put my client on a program to get temporary results. I will only work with clients who are serious and willing to do the work and instructions I provide for them. I've worked at the Omni La Costa, The Bridges, Morgan Run Resort and Spa, Fairbanks Ranch Country Club, Santa Luz and the Bay Club with many satisfied clients.
A few things worth thinking about before reaching out
Are you willing to invest in your health? Are you willing to commit to a schedule? Are you willing to follow recommendations and instruction? Are you ready for a total transformation?
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
online
- GHS580/h
Details
Reiki New Client Special: 3 Sessions $180 ($60 each)
Personal Training Session (in-person): $110
Personal Training Session (on-line): $55
Wellness Coaching: Starting at $285 for 6 weeks
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