1st lesson free
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Mat
- Rate 580 GHS
- Response 1h
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Edmond, Mat offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Mat
Naturopath Owned
Multiple service providers
yoga tai chi meditation dance massage
Ive always been me,
But,,
I did hands on work,
people asked me everyday what they could do to improve performance
So I decided to coach them through it
Double Major in Kinesiology
EXOS Sports Performance Certifications as a Fitness Specialist and Performance Specialist
5 Years of PNF and Myofascial Release work
Rock Tape - Kinesiology Taping Certifications and IASTM
Dept of Health Certified Tai Chi Instructor
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Movement Screen,
Movement Patterns,
Fitness,
Strength,
Performance
Young, Older, 20s-40s
Fit, Overweight
Neurological Issues,
Athletes
Find someone who can specialize their training towards you
Usain Bolts training camp
A few things worth thinking about before reaching out
Think about your weakness, and strengths, write them down, know your goals, show Drive
See more
Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Mat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
Details
$150/month for 8 appointments
$250/month for 12 appointments
$50/month for 12 group trainings
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