1st lesson free
Diane
- Rate 581 GHS
- Response 1h
-
Students1
Number of students Diane has accompanied since arriving at Superprof
Number of students Diane has accompanied since arriving at Superprof
581 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer, Diane offers private lessons tailored to your needs.
- Personal training
Lesson location
About Diane
I bring personal training to my clients. Usually their house or park or location of choice. Now I also offer virtual training sessions via FaceTime, Google Duo, or Zoom. I have equipment to bring but some people have their own. Sessions last 45 min to an hour. Each session focuses on any/all of the following: strength, cardio, core, balance, & nutritional counseling, depending upon your goals. I strive to help clients live a healthier lifestyle.
I enjoy helping people get healthier. Finding little ways to move more & eat better improves everyone's quality of life.
ACE (American Council on Exercise) Certified
Completed Nutrition Essentials Master Class
Completed Corrective Exercises Certificate
Complete Nancy Clark's Sports Nutrition Guidebook
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I offer a free health and fitness assessment. It’s an opportunity for us to meet at your home, coffee shop, or virtually and get to know each other a bit. Discuss goals and programs to see if we are a good fit for each other.
My clients range from 15-72 years old. Some are athletes prepping for a sport or event. Some just want a good workout to stay healthy in life.
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Rates
Rate
- 581 GHS
Pack prices
- 5h: 2905 GHS
- 10h: 5810 GHS
free lessons
The first free lesson with Diane will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS581/h
Details
Each workout is yours to keep. There are no contracts. Prices per session range from $45-$90 each, depending upon frequency, if you’re sharing a session, virtual vs in person, and how many sessions purchased.
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