1st lesson free
Mandi's email address and phone number have been validated.
Mandi
- Rate 587 GHS
- Response 1h
-
Students1
Number of students Mandi has accompanied since arriving at Superprof
Number of students Mandi has accompanied since arriving at Superprof
587 GHS/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Denver, Mandi offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mandi
I am a NASM certified personal trainer looking to help people reach their health and wellness goals. I have been training myself for the the last 10 years, and have recently been helping train my friends. I have always lived an active lifestyle and am looking to help other achieve that as well. I also have a Bachelor's Degree in Community Health Education with a minor in nutrition.
I love helping others reach their goals and become healthier and happier. It is the absolute best feel to see how great people feel when they start to lose weight and obtain healthier habits.
I love working with people to reach their goals to live healthier and happier lives. I currently teach Diabetes Prevention Program through the YMCA as a Healthy Lifestyle Coach, helping adults lose 7% of their body weight and increase their physical activity to 150 minutes per week.
I have a Bachelor's Degree in Community Health Education with a nutrition minor. I am a Certified Health Education Specialist. I also also certified through the National Academy of Sport Medicine as a Personal Trainer.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I want to get to know the new student: What are you hobbies? What are your goals? What kind of work do you do? Do you have a family? Have you ever exercised before? What type of exercise have you done previously? What is your health like?
I will take them through some assessments to see what kind of shape their body is in, ask them questions about their health to see if they have any contraindications, and then will take them through a basic workout.
I have worked with children in the past, but I currently work with adult over the age of 30 who are overweight.
A few things worth thinking about before reaching out
What are your goals? What type of physical restrictions/past injuries do you have? Would you like help with nutrition and meal planning? What type of activity/exercise have you done in the past?
See more
Rates
Rate
- 587 GHS
Pack prices
- 5h: 2935 GHS
- 10h: 5870 GHS
free lessons
The first free lesson with Mandi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS587/h
Similar Personal training teachers in Denver
Louis
Paris 17e, France & Online
- 2,107 GHS/hr
Linda
Paris 16e, France & Online
- 790 GHS/hr
Jonathan
Evere, Belgium & Online
- 461 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 121 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 290 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 659 GHS/hr
Federico
Lyon 3e, France & Online
- 514 GHS/hr
Keith
London, United Kingdom & Online
- 1,089 GHS/hr
Prabhat
Mumbai, India & Online
- 121 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 588 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 198 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 176 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 593 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 319 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 395 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 790 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 467 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 166 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 170 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 182 GHS/hr
- 1st lesson free
-
See Personal training tutors
