1st lesson free
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Frank
- Rate 579 GHS
- Response 1h
-
Students6
Number of students Frank has accompanied since arriving at Superprof
Number of students Frank has accompanied since arriving at Superprof
579 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Delray Beach, Frank offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
About Frank
I have a Bachelor Degree in Kinesiology, a Master in Fitness Training and I have studied Pilates for several years. All of that gave me a deep understanding of how the body works and which is the most efficient, safe, and short way to achieve a very strong, healthy, flexible and toned body.
BA Kinesiology, MA Fitness Training, PMA Certified Pilates Teacher, Balanced Body Pilates Qualified Teacher, Fletcher Pilates Qualified Teacher, Balanced Body Pilates Faculty Teacher
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Frank takes pride in creating unique, individualized workouts that are challenging, fun, and effective. He is convinced that each personalized session is an important stone for his clients to achieve their goals. His approach to training begins with postural alignment assessment and corrective exercises, followed by progressive skill development to build well-rounded workouts. He believes that uniform body development is the key for a strong and flexible body free of injuries.
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Rates
Rate
- 579 GHS
Pack prices
- 5h: 2895 GHS
- 10h: 5790 GHS
free lessons
The first free lesson with Frank will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS579/h
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